Who Is Myself?: A Guide to Buddhist Meditation, by Ayya Khema

cover of Ayya Khema's book Who Is Myself?: A Guide to Buddhist MeditationA book about finding and working with the jhanas by a Western nun, Ayya Khema. Khema’s discussion flows in tandem with the guidance given in the Poṭṭhapāda Sutta in the Digha Nikāya.

Khema, Ayya. Who Is Myself?: A Guide to Buddhist Meditation. Somerville, MA: Wisdom Publications, 1997. 192 pages.